top of page
< Back

Work-Life Balance

Work-Life Balance

The importance of a healthy balance cannot be overstated. It can be easy to fall into the trap of working an extra couple of hours, or a day, by justifying that it’s just a busy period. But soon enough it’s been a few months, you’re exhausted, your home life’s a mess and you’re wondering when it ever gets easier. If we’ve learnt anything about economical demand, it’s that it never gets easier. Maintaining a healthy work-life balance is not about prioritising home or work over the other, or giving up on ambition. It’s choosing to work and live within an optimum balance and a healthy mindset, free of unnecessary stress and distraction. It’s about getting the most out of your time at work, and your time at home.

GET 
IN TOUCH

Monday to Thursday: 8am – 8pm

Friday: 8am – 5pm

T    (02) 4926 5005  

F    (02) 4927 0915

E    reception@newpsych.com.au
W  newpsych.com.au

24/7 phone support is available for EAP clients in need of urgent assistance

If NewPsych is your EAP provider, call

(02) 4926 5005 and press #1 for our

after-hours psychologist

 FACE TO FACE

Face-to-face psychological services provided Australia-wide

PRINCIPAL PRACTICE

Level 2 and Level 4

77 Hunter Street, Newcastle NSW
(Access via Bolton Street)

CONTACT
US

Please go to the "BOOK NOW" section to book an appointment.

Success! Message received.

aboriginal-flags.png

We acknowledge the Traditional Custodians of the land in which NewPsych resides and we pay our respect to Elders past and present. We extend this acknowledgment and pay our respects to the traditional people of each Country NewPsych resides on and thank them for allowing us to support people on their traditional lands.

gay flag 2.png

NewPsych is committed to diversity, fairness, overcoming injustice and social inclusion: this includes Indigenous Australians, people who identify as LGBTQIA+, people of all ages, people with a disability and people from culturally and linguistically diverse backgrounds. 

bottom of page