The importance of a healthy balance cannot be overstated. It can be easy to fall into the trap of working an extra couple of hours, or a day, by justifying that it’s just a busy period. But soon enough it’s been a few months, you’re exhausted, your home life’s a mess and you’re wondering when it ever gets easier. If we’ve learnt anything about economical demand, it’s that it never gets easier. Maintaining a healthy work-life balance is not about prioritising home or work over the other, or giving up on ambition. It’s choosing to work and live within an optimum balance and a healthy mindset, free of unnecessary stress and distraction. It’s about getting the most out of your time at work, and your time at home.