Relationships and Mental Health

We all crave love, but maintaining isn’t always easy. However, studies have shown that the best predictor of wellbeing in your 80’s is the quality of your relationships in your 50’s. Using comparative studies of successful versus unsuccessful couples, this session is designed to raise awareness of the relationship road bumps that could be derailing your relationship, as well as techniques on how to re-work and repair your relationship, such as improving communication.