Margarita is a registered psychologist who offers a safe, confidential, and non-judgmental space for clients to discuss their personal concerns, thoughts, and feelings. She adopts a tailored approach to therapy, focusing on understanding each client’s unique needs by working collaboratively to identify therapeutic goals. Passionate about helping individuals explore, reflect, and overcome challenges, Margarita empowers clients to gain new self-insight and make transformative life changes. She has experience working with adults from diverse backgrounds across various sectors.

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Margarita uses evidence-based treatments, including Cognitive Behavioural Therapy (CBT), Motivational Interviewing (MI), Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT).

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She provides interventions for depression, anxiety, stress, relationship difficulties, emotional dysregulation, life transitions, Post-Traumatic Stress Disorder (PTSD), and adjustment following life changes or adversity. Through her previous work, she has worked extensively with Culturally and Linguistically Diverse (CALD) communities, individuals from various ethnicities, immigration histories, sexual orientations, and gender

identities. Margarita has a strong commitment to equity and diversity.

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