"Be excellent to each other".
Bille & Ted's Excellent Adventure
| ADULTS | ADOLESCENTS |
I have over 17 years experience as a Clinical Psychologist, and 10 years experience as a Clinical Supervisor to student Psychologists.
I'm experienced with assessing and treating adults and adolescents, for various issues including;
Anxiety, depression, adjusting to life changes and stress, relationships, trauma and PTSD, sleep, self-esteem and confidence, chronic pain and health issues, loss and grief, issues of personality and attachment, ED and sexual issues, higher functioning ASD and higher functioning ADHD.
I tailor treatment to your goals, mostly Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT) and Psychotherapy, amongst other models - all evidence based.
Therapy can be an uplifting and rewarding experience, whether you feel the issue is 'big' or 'small'. If there's something troubling you or you feel 'stuck', it's worth talking about.
From a warm, non-judgemental stance, we explore the things you can change, the things you can't, and uncovering your authentic self along the way.